Fleuri Yen

Aromatherapy oils have helped me so much over the years. Each time i have found a scent that has helped me for a certain situation i implement it into my daily/weekly routine. Here are some oils that i like to use daily to help my mind and body out.  Lavender Oil:  Sleep Relaxation Stress Grapefruit essential Oil: Nausea Hangovers Metabolism (Put a few drops in your water) Peppermint essential Oil: Fevers Allergies Refresh and wake up Eucalyptus Oil: Colds and Flus Blood Flow Asthma and breathing More Posts coming soon. If you liked this post and you want to see more please post a comment blow of what you would like to see on the blog or message me on instagram @sundayskelly  

Sustainability is becoming more well known in the fashion industry. Designers and Creatives are choosing to be more eco friendly and sustainable with the fashion choices. I've thought of a quick list of a few things you can do to add more sustainability into your wardrobe.  " The fashion industry is  one of the largest polluting in the world , however, some brands have recently announced that they are aiming to become 100 per cent ‘circular’ by 2030. " - www.chathamhouse.org By Second-hand: For your next shopping spree, or wardrobe refresh try hitting up some op shops before hitting the shopping centres. Some great op shop in Australia are Australian Red Cross, Lifeline, RSPCA Op shop, Vinnie's and there are many more. But if you don't live in Australia then i'm sure there are some recycle vintage stores or donation stores around your area. Buying second hand is a great first option, you can find good brand labels for a cheaper price, you can find ite

Lately i have been finding it hard to relax at the end of the day. Once it hits about 5pm i usually remember all the tasks i forgot to do, so i start to run around the house frantically cleaning, washing, cooking; you know what its like. After i finish doing all the things i forgot to do i find it hard to stop and relax. I feel awake and energetic, which isn't how you want to feel at 11pm. So here are some of the things i do to unwind before i start a big week. 1. Shower I love having a nice warm shower or bath at the end of the night. This makes me feel clean and ready for relaxing. Im not sure what it is about feeling clean before i go to bed but i just like knowing that when i climb into my bed at the end of the night i'm clean and refreshed and ready for sleep. I like to Shampoo my hair every 3 nights, and condition or treatment after shampooing. If i have time i will also exfoliate my body and shave. Just to get that extra smooth skin feeling.